Take this Am I Fat quiz to find out your fat percentage. We update the quiz regularly and it’s the most accurate among the other quizzes.
Your weight has been an issue since the day you were born. Perhaps you even remember what your birth weight was. The average newborn weighs between 6 and 9 pounds, however, some may weigh more or less.
However, a newborn quickly acquires weight, which everyone is happy about since it signifies the youngster is getting bigger and stronger.
Weight is still an issue as you get older. Your parents and doctor will most likely keep an eye on it. When you go in for a checkup, the doctor will frequently take your height and weight and compare it to the previous time you came in. The doctor wants to make sure you’re at a healthy weight since being overweight — or underweight — might be dangerous.
However, being overweight is now more frequent than being underweight. More children and teenagers are overweight than ever before.
What Does It Imply?
When someone is described as overweight or obese, it means that they have more body fat than is healthy. Everyone has some body fat, but too much fat can be harmful to one’s health. Overweight children may find it difficult to move about and keep up with their peers on the playground. They may be taunted or feel self-conscious.
How Is It Calculated?
A person can be underweight, normal weight, overweight, or obese. There is no ideal weight for a child, however, there are healthy weight ranges for children based on height and gender (whether the person is a girl or a boy). Also, you must try to play this Am I Fat quiz.
Am I Fat quiz
Doctors classify a person’s weight into four categories:
Underweight: When a person’s weight falls below the healthy range for his or her age, gender, and height.
A person’s weight is within the healthy range for his or her age, gender, and height.
Overweight: When a person’s weight exceeds the healthy range for his or her age, gender, and height.
Obesity occurs when a person’s weight exceeds the healthy range for his or her age, gender, and height.
What Exactly Is BMI?
However, being overweight is more than just a number on a scale. A taller child can naturally weigh more than a shorter one while remaining underweight. That’s why doctors use the body mass index, or BMI, to determine whether a child is overweight.
BMI calculates a child’s height and weight and produces a value. That figure is plotted on a chart by the doctor. There are separate charts for girls and boys. BMI calculates a person’s body fat percentage.
Because muscle weighs more than fat, a muscular individual might have a high BMI without being overweight. Similarly, someone can have a low or desirable BMI but still have too much body fat.
Although your school may provide you with a BMI report, the best way to comprehend BMI is to consult with your doctor.
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Your larger body may prevent your lungs from properly expanding, and your breathing muscles may not perform as well, resulting in the insufficient air intake. Inflammation caused by belly obesity may also have an impact on your lungs. Simple tasks, such as stair climbing, can cause you to become dizzy. Excess weight might aggravate asthma and COPD symptoms.
When fat accumulates in your liver, it can cause scar tissue (a condition known as cirrhosis), which can eventually shut down your liver completely. Symptoms may not occur until after the damage has been done. Doctors aren’t sure what causes fatty liver disease, although being overweight, especially in middle age, increases your risk.
More weight puts additional strain on your joints and the cartilage that covers the ends of your bones, resulting in discomfort and stiffness. Increased body fat may also lead to increased inflammation. Just 5% less body weight relieves pressure on your hips, lower back, and knees. (That’s a weight loss of 200 pounds to 190 pounds.) Exercise is one of the most beneficial things you can do for your arthritis. Consult your doctor about what kind and how much is appropriate for you.
For more personality quizzes check this: Which Boondocks Character Are You?.
