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Highly Sensitive Person Test

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Take this Highly Sensitive Person Test to find out. We update the quiz regularly and it’s the most accurate among the other quizzes.

What Is a Highly Sensitive Individual (HSI)?
A highly sensitive person (HSP) is someone who has an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.
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Some people call this sensory processing sensitivity or SPS for short.

While extremely sensitive persons are frequently labeled as “too sensitive,” it is a personality trait that carries both benefits and drawbacks.

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These phrases were coined in the mid-1990s by psychologists Elaine Aron and Arthur Aron, and interest in the concept has grown enormously since then. Also, you must try to play this Highly Sensitive Person Test.

Highly Sensitive Person Test

How did you find out?
Have you ever been told that you’re “too sensitive” or that you “shouldn’t think so much,” especially by those who you believe are too insensitive or should think a bit more? You could be classified as a “highly sensitive person,” or HSP.

High sensitivity is applicable to a number of different categories. According to the researchers who discovered this personality trait, HSPs share the following features or characteristics:

Avoiding violent films or television shows because they are too powerful and leave you feeling disturbed
Being greatly moved by beauty, whether conveyed through art, nature, or the human soul or simply through a wonderful commercial
Being overstimulated by sensory stimuli such as loud crowds, bright lights, or uncomfortably tight clothing
Feeling a necessity for rest (rather than just a choice), especially when your days are chaotic; need an escape to a dark and quiet room
Having a rich and complicated inner life, full of deep ideas and strong emotions
The Arons created a personality questionnaire to help people identify themselves as HSPs for a more thorough or official identification. Aron’s Highly Sensitive Persons Scale is the name given to this scale (HSPS).

About the quiz

What Is the Frequency of HSPs?
Highly sensitive persons are considered to account for approximately 20% of the general population.
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High sensitivity and introversion are both similar but distinct personality qualities; nonetheless, there may be some overlap between the two.
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Processing of sensory information Although the two are thought to be separate, sensitivity is occasionally mistaken with a condition known as sensory processing disorder.

Highly sensitive persons may benefit from learning how to cope with the difficulties that they frequently endure. This is true for those who identify as extremely sensitive, as well as those who have a loved one who is more sensitive than the typical person.

The Importance of Being an HSP
Being an HSP has both benefits and drawbacks. It is easy to be easily offended by people who mean no harm and are attempting to be kind. It is also easy to overreact to daily stresses or relationship problems, especially if you become emotionally violent as a result.

Being an HSP, however, does not necessarily imply that you imagine bad intentions when they do not exist. It’s just that you notice them more easily. Alternatively, you may be more strongly influenced by unfavorable situations, which is not necessarily a sign of weakness.

For more personality quizzes check this: Am I A Bad Person?.

Written By:

Debra Clark

Meet Debra Clark, a passionate writer and connoisseur of life's finer aspects. With a penchant for crafting thought-provoking questions, she is your go-to guide for a journey into the world of lifestyle quizzes. Born and raised in the United States, Debra's love for exploring the nuances of everyday life has led her to create quizzes that challenge, educate, and inspire.
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