Take this Ankle Pain Quiz to check your symptoms. We update the quiz regularly and it’s the most accurate among the other quizzes.
Ankle Sprain
It is a rip in the tissues (called ligaments) that connect your ankle bones. It frequently occurs when your foot rolls sideways. Your ankle may swell and bruise. It’s possible that you won’t be able to put any weight on it. RICE is the most effective treatment:
- Rest
- Ice for a total of 20 minutes at a time.
- Use an elastic bandage to compress the wound.
- Elevate your ankle so that it is higher than your heart.
A minor sprain will heal in a few days. If yours is severe, your doctor may advise you to wear a brief cast or walk in a walking boot, followed by physical therapy.
Rheumatoid Arthritis (RA)
Normally, your immune system fights pathogens. It occasionally assaults your joints by accident. This is referred to as rheumatoid arthritis by doctors. The same joint on both sides of your body is generally affected. If you have it, both ankles will most certainly be a pain. Pain, edema, and stiffness typically begin in the toes and front of the foot and progress slowly back to the ankle. Exercise, particularly physical therapy, can be beneficial. Your doctor may also prescribe pain relievers such as customized shoes or inserts, as well as medications to reduce swelling.
Ankle Pain Quiz
Lupus
Your body attacks healthy tissue as a result of an autoimmune disorder. It may directly impact your ankles or cause kidney difficulties, resulting in fluid buildup in your joints. There is no cure for lupus, but your doctor can prescribe drugs to help you manage it. A healthy diet and frequent exercise might also be beneficial. Also, you must try to play this Ankle Pain Quiz.
Osteoarthritis
A joint is formed when two bones come together. Cartilage protects the ends of each bone by acting as a cushion. It wears off over time. When it’s gone, the bones rub up against each other directly. This can result in discomfort, stiffness, and loss of movement. Anti-inflammatory medicines and steroid injections may be prescribed by your doctor to minimize swelling, braces to assist your ankle to move less, and physical therapy to teach you strengthening exercises. You may require surgery.
Gout
The big toe is the most common location for a gout attack, although it can also impact your ankle. It occurs when uric acid, a waste product, crystallizes into needle-shaped crystals that accumulate in your joints. This causes excruciating pain and edema. To treat an attack, your doctor may prescribe drugs. You’ll also need to get some rest. A particular gout diet and regular exercise can help prevent future attacks and other issues.
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Feet that are flat
The region between your heel and the ball of your foot is known as your arch. When you stand on it, it’s supposed to create a hollow region. If yours remains flat, it could be due to an accident or wear and strain. It’s also possible that you’ll inherit it. It’s normally harmless, but if your ankles go out of alignment with your knees, they may hurt or bulge. Arch supports and supportive shoes can be beneficial. Physical therapy activities that are specifically designed can also help.
Fracture of the ankle
Your ankle is made up of three bones: the tibia (shinbone), fibula, and talus. Pain, bruising, and swelling may occur if one (or more) cracks or fractures. You may be able to walk with a broken ankle, but it will be difficult. It’s possible to see bare bone if it’s severe. Rest and keep your foot frozen, compressed, and elevated (RICE) until you can visit a doctor. They’ll decide on the best course of action. To maintain the bones in place, they may apply a splint or cast. Some people require surgery.
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